Future Meat – Is Lab-Grown Meat The Answer?

Lanu Pitan Cultured meat from animal stem cells may hit the market in as little as…

Great Skin Doesn’t Just Happen By Chance. It Has To Be Nurtured

Skin is the largest organ that covers the entire body, so needs to be fed both…

What To Eat To Prevent Age-Related Macular Degeneration (AMD)

Lanu Pitan AMD is a progressive disease of the eye characterised by death or dysfunction of…

What Is There About Mediterranean Diet?

Lanu Pitan Year in, year out, the Mediterranean diet is voted the best diet for health…

The Health Benefit Of Sourdough Bread

Lanu Pitan Sourdough bread contains beneficial vitamins and minerals that are easily absorbed by the intestine.…

The Six Popular Types Of High Protein Diets

Lanu Pitan High proteins diets are becoming a popular way to lose weight permanently Photo by…

Proteins As Macronutrient

Lanu Pitan Protein is a large molecule made up of long-chain amino acids and is essential…

Carbohydrate As A Macronutrient

Lanu Pitan Although carbohydrate is not an essential macronutrient, it is nevertheless a good choice. Photo…

The Dangers Of Food Allergens

The immune response caused by food allergens can result in a fatality Photo by Laura Lauch…

The Superfood Hype

Lanu Pitan The term ‘superfood’ is a marketing gimmick that created a billion dollars industry Photo…

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