The Secret To Ward Off Cognitive Brain Decline-Backed By Science

Lanu Pitan A new study (July 2020) at Tokyo University Of Science confirmed that Oxytocin positively…

Your Visceral Fat Is A Serious Impediment To Your Health

Lanu Pitan Belly fat is a key player in a wide variety of serious health issue…

What Is There About Mediterranean Diet?

Lanu Pitan Year in, year out, the Mediterranean diet is voted the best diet for health…

The Health Benefit Of Sourdough Bread

Lanu Pitan Sourdough bread contains beneficial vitamins and minerals that are easily absorbed by the intestine.…

Enzymes And The Digestive Health

Lanu Pitan Enzymes important function is to aid in metabolism and digestion Image by Clker-free-vector-images from Pixabay…

Adaptogens Foods And Benefits

Lanu Pitan Adaptogens have long been the reason for the sound health of the Ancients Photo…

Microplastic Found In Fruits And Vegetables

Lanu Pitan Recent studies cast doubt on the safety of the food we eat Photo by…

The Importance Of Quality Sleep

Lanu Pitan Quality sleep helps the brain to function at its best and the body healthy.…

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